A recent Harvard study supported by the National Institutes of Health showed that people who consume whole grains, including brown rice, have a lower risk of developing type II diabetes than those who eat white rice.  This discovery bodes well for those who are fans of The Pure Pantry products since our ingredient list includes brown rice, buckwheat, quinoa and sorghum flours — all whole grain flours packed with nutritional benefits.

One problem often faced by gluten-free consumers is the lack of whole grains used in gluten-free products.   Often products’ main ingredients are white rice flour and sugar — two culprits in the development of type II diabetes.
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