Great article from The New York Times
By JENNIFER STEINHAUER

Of the many horrors that lurk in the e-mail in-box of a working parent — dental reminders, Facebook invitations involving some weird farm, “thoughts” from the boss — nothing quite rivals the snack request.
Not a month goes by without someone somewhere asking me to serve up some [...]

Must-Have Foods in the New Year > Quinoa ~ Wild Salmon ~ Kale ~ Nuts ~ Pomegranates ~ Beans and Lentils ~ Avocado ~ Grass-Fed Lean Meat ~ Blueberries ~ Cultured Foods ~

Eat Reasonably in Every Season
Deprivation diets don’t work.